Vinyasa yoga is an asana (yoga posture) based style of yoga. The movement is connected to the breath and the asanas are placed in a sequence, creating an energizing and liberating flow.
YIN YOGA (also online)
The Yin yoga classes are gentle but challenging in their own way, allowing you to stretch deeply and open the deeper layers of your body in a safe and gentle way.
This treatment provides relief for all chronic or acute conditions associated with pain.
By working on acupuncture points, trigger points and nerve nodes, InterX reactivates the natural healing process.
2023 Yin Yoga RETREAT Italy
This unique small group retreat gives you the opportunity to balance your heart, body and mind in a safe and peaceful environment.
The retreat will be fully guided by Skadi van Paasschen